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This website won’t make you quit vaping

But knowing you’ll feel less anxious or stressed might. Support is ready when you are. 

Get started

Access quit medicines, coaching, and a personalized plan to quit — all for free.

To connect with a live quit coach and support in English, text “Start” to 36072 or call 1-800-QUIT-NOW (1-800-784-8669). For Spanish, call 1-855-DÉJELO-YA (1-855-335-3569).  You can also get started online at ma.quitlogix.org.

Quit nicotine, get support

Steps to quitting tobacco/nicotine 

If you’re thinking about quitting vaping or using other nicotine products, you’re in the right place. With planning and support, you can double your chances of quitting. Read about what to do next.

Impact of nicotine  

Nicotine can harm both your mental and physical health—especially if you’re a young adult. It can be highly addictive and affects your brain, body, and emotional well-being. In fact, 90% of young people who quit vaping report feeling less anxious, stressed, or depressed. 

About the Quitline 

Connect to free, confidential support that's ready when you are — 24/7. Even if you're not ready to quit, read about what the young adult program has to offer, including free personalized advice from live quit coaches and access to free quit medicines. 

Resources

Quit medicines and insurance 

Quit medicines like patches, gum, or lozenges can help you quit vaping or using other nicotine products. Learn how to get them for free through the Quitline or no or low cost through health insurance.

For friends & family 

If someone you care about is ready to quit vaping or using other nicotine products, you can help. Learn how.

For providers 

Encouraging young adult patients to quit vaping or using other nicotine products is one of the most important things you can do as a healthcare professional.
Raise awareness! Quit vaping social media toolkit

This campaign is brought to you by the Department of Public Health (DPH) and is funded by a settlement reached by the Massachusetts Attorney General’s Office.

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